Additional Resources
University of the Pacific Resources
Academic Support
Career Resource Center
Educational Resource Center
Health Services
Office of Student Life
Public Safety
Services for Students with Disabilities
University Chaplain
Victim's Advocacy Program
Relaxation Audio Clips
Combination Relaxation Exercise 
(used with permission of Hobart and William Smith Colleges Counseling Center)
Progressive Relaxation Exercise
(used with permission of Hobart and William Smith Colleges Counseling Center)
*Counseling and Mental Health Resources
Addictive Behaviors and Substance Abuse
Alcoholics Anonymous 
Al-Anon
Depression and Bipolar Disorder
Depression and Bipolar Support Alliance
Eating Disorders
Kristen Watt Foundation
Summit Eating Disorders and Outreach Program
General Mental Health
Half of Us
Healthy Minds
National Mental Health Information Center
Obsessive Compulsive Disorder
Obsessive Compulsive Foundation
Professional Organizations
American Counseling Association (ACA)
American Psychological Association (APA)
National Eating Disorders Association (NEDA)
National Institute on Drug Abuse (NIDA)
National Institute on Mental Health (NIMH)
Suicide Prevention
ULifeline
Resources cited are not endorsed by or developed by University of the Pacific.
