





Nutrition at Pacific
Do you have questions about nutrition? Would you like to learn more about healthy eating? Nutrition services are available to all students who have paid the Cowell Wellness Center fee. Have a general question? Friend NutriCat on twitter and facebook for healthy wellness tips just for Pacific students.

Check out the Wellness in the Workplace article created by NutriCat. Stay tuned for new monthly additions!
Below are helpful links about general dietary questions.
Reputable Nutrition Search Websites:
American Dietetics Association
Nutrition Navigator
Food and Nutrition Information
Guidelines for Healthy Eating:
Dietary Guidelines
Healthy Portions
Vitamin and Mineral Information
Reading a Food Label
Weight Management:
Strategies for Success
Are you ready for weight loss?
Emotional Eating
Weight Control Information




